Get in the Zone Group

Does your child have difficulty managing emotions? We all do sometimes. Let’s make it more manageable together.

WHAT’S THE GROUP ABOUT?

Using the ‘Zones of Regulation’ as a guide, we hope to give you the skills to teach your child/ren how to:

• Identify their emotions using easy lingo
• Notice what emotions feel like in the body
• Use appropriate coping tools for those BIGGER feelings

OTHER INFORMATION

You can also gain:
• A better understanding of feelings and behaviours
• How to talk to your little ones about their feelings and behaviours
• Provide you with some new ideas around working with your child/ren when things get a bit tough
• Meet some like minded carers who know the struggle
• Finds out what support is available for you and your family

Click here to download the flyer.

You will also receive a certificate of completion at the end of group.

ONLINE MEETING – EASY TO JOIN

This will be a closed online group. For more information and to sign up, please call or email the Family Support Program.

We look forward to hearing from you!